JOYFUL MOVEMENT A PILATES AND WELLNESS CENTER
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"Laura moved me to clarity and confidence, mirrored my strengths, validated my progress, and supported me in taking the lead with each successive coaching session."

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How is Body Centered Coaching Different?

Body centered coaching is a way to access the body's natural, intuitive wisdom to get in touch with what might be blocking your path to reaching your goals. Body Centered Coaching helps reduce stress and as a result helps you thrive in your life -- whether your goals are work related or personal or both. Nobody can reach career and life goals and thrive if they are over-stressed or out of tune with their body. Body Centered Coaching returns the nervous system to a state of calm, taps your own unique body wisdom, and opens you up to clarity and confidence.

Benefits of Body Centered Coaching

  • Creates total authenticity within yourself
  • Offers a solutions oriented, comprehensive plan for addressing a variety of issues including work stress, fulfillment of work or personal goals, and work/life balance issues
  • Gets you in touch with your natural intuitive wisdom and teaches you how to act on that wisdom
  • Increases feelings of well being and peace of mind
  • Helps reduce aches, pains and basic health issues
Call or email for a free 30-minute consultation or set up an appointment now at 415.309.3357.
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"Laura helped me tremendously in many areas of my life: cutting out noise, focusing on my true possibilities and options, weeding out the negatives I had in my head for so long."
​- Lisa, Financial Advisor


Laura Marquit coached me during a time of transition from corporate career to having my own consulting business. She guided me to clarity when I was stuck, helped me adjust my perspective when I was frustrated, and applauded me when I couldn't see how far I'd come.
​- Sandy Lurins, Contemporary Marketing Innovations




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Contact Joyful Movement

Phone or Text:  415.309.3357

Email for Laura
laura@joyfulmovement.com


Studio Location
733B Center Blvd in Fairfax, CA (across the street from Good Earth Natural Foods)
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  • Home
  • Coaching
  • Injury Recovery
  • Pilates & Movement
  • Classes
  • About
  • Contact/Register