"Laura moved me to clarity and confidence, mirrored my strengths, validated my progress, and supported me in taking the lead with each successive coaching session."
What is Body Centered Stress Reduction Coaching?
Body centered stress reduction is a way to access the body's natural rhythms and healing resources that have been largely ignored in modern science and modern living. Our programs calm the nervous system by teaching you basic movements and breath practices, using basic bodywork techniques and coaching you all along the way.
Benefits of Body Centered Stress Reduction Coaching
Call or email for a free 30-minute consultation or set up an appointment now at 415.309.3357.
Laura Marquit coached me during a time of transition from corporate career to having my own consulting business. She guided me to clarity when I was stuck, helped me adjust my perspective when I was frustrated, and applauded me when I couldn't see how far I'd come. - Sandy Lurins, Petaluma